Collecting Air
As a kid, I spent a lot of time traveling alone on airplanes. Two weeks here, two months there, and then back again.
I was born in England and moved to the United States when I was 12 years old after my parents split up. Like a pingpong ball being lobbed across the ocean in slow motion, I bounced back-and-forth internationally several times a year between my family. Two weeks here, two months there, and then back again.
From a scientific perspective, creativity is your ability to think of something original from connections made between pre-existing ideas in your brain. These connections are controlled by neurotransmitters like adenosine, which alerts your brain when you’re running out of energy and reacts.
This got me wondering about coffee and beer and which one would actually help me be more creative and get work done. Hopefully, this will help you decide when it’s best to have that triple shot espresso or ice cold brew.
[quote text_size=”big” author=”Albert not Einstein” author_title=”Theoretical Physicist”]
Adenosine is kind of like your brain’s battery status monitor.
[/quote]
From a scientific perspective, creativity is your ability to think of something original from connections made between pre-existing ideas in your brain. These connections are controlled by neurotransmitters like adenosine, which alerts your brain when you’re running out of energy and reacts.
Your brain on coffee
Every coffee drinker is familiar with the feelings after drinking a fresh cup of java. I know after I’ve had a latte or espresso, I feel more focused. If I’m having a conversation with someone, words seem to flow without pauses, ums, or ahs.
If you decide to drink coffee or beer while you’re working, stick to no more than 2 drinks per sitting and try not to do this more than once or twice per week to prevent dependency. Coffee and beer shouldn’t be thought of as magic bullets for creativity.
Be Grateful.
It’s really simple. What is one thing today you are really grateful for? What is another? If you can list 3 things a day, you’ll see you have much more going for you than you thought. Soon your list will get so long you’ll be beaming with energy.
- Coffee and beer shouldn’t be thought of as magic bullets for creativity.
- They are ways to create chemical changes that occur naturally in your body.
- Quality sleep, a healthy diet, and allowing yourself to take breaks.
We are all human as well and humans are not perfect creatures. When you learn to accept yourself, true happiness quickly arises.
All images are under copyright © Laurent Nivalle
Elsie2149
February 12, 2024Мадонна, икона поп-музыки и культурного влияния, продолжает вдохновлять и поражать своей музыкой и стилем. Её карьера олицетворяет смелость, инновации и постоянное стремление к самовыражению. Среди её лучших песен можно выделить “Like a Prayer”, “Vogue”, “Material Girl”, “Into the Groove” и “Hung Up”. Эти треки не только доминировали на музыкальных чартах, но и оставили неизгладимый след в культурной и исторической панораме музыки. Мадонна не только певица, но и икона стиля, актриса и предприниматель, чье влияние простирается далеко за рамки музыкальной индустрии. Скачать mp3 музыку 2024 года и слушать онлайн бесплатно.
Freya873
February 23, 2024http://art-gymnastics.ru/board/15514-naiti-novinki-muzyki-2024-goda-mozhno-na-saite-mp3bit.html
Miranda4300
February 27, 2024https://chipokids.ru/company/personal/user/2277/forum/message/842/901/#message901
Georgia1472
February 27, 2024http://www.springst.melbourne/index.php/Mp3gid.co
Nathaniel1787
February 27, 2024https://finansforum.apbb.ru/viewtopic.php?id=11064#p148483
Carly2520
February 27, 2024https://vikmarkovci.7bb.ru/viewtopic.php?id=3419#p32341
Lindsey2982
February 28, 2024https://sovpl.forum24.ru/?1-9-0-00001812-000-0-0-1706616745
3494
February 28, 2024https://www.operazionispeciali.it/cb-profile/pluginclass/cbblogs.html?action=blogs&func=show&id=72
Teagan4213
February 28, 2024https://zagorodom31.ru/forum/viewtopic.php?f=11&t=2441
Lucas1007
February 28, 2024http://xn--b1acebaenad0ccc3aiee.xn--p1ai/forum/user/2070/
Nora4168
February 28, 2024https://www.buyfags.moe/User:GenesisCoverdale
Clifford3357
February 28, 2024https://parkauto.forum-top.ru/viewtopic.php?id=86#p223
Lynne3135
February 28, 2024http://realistzoosafety.forum24.ru/?1-1-0-00000055-000-0-0-1706615278
Tina3607
February 28, 2024https://www.fromrus.su/index.php?/gallery/image/152-%D0%B8%D1%81%D1%82%D0%BE%D1%80%D0%B8%D1%8F-%D0%B0%D1%83%D0%B4%D0%B8%D0%BE%D1%84%D0%BE%D1%80%D0%BC%D0%B0%D1%82%D0%BE%D0%B2-%D0%BE%D1%82-%D0%B2%D0%B8%D0%BD%D0%B8%D0%BB%D0%B0-%D0%B4%D0%BE-%D1%81%D1%82%D1%80%D0%B8%D0%BC%D0%B8%D0%BD%D0%B3%D0%B0/
Caroline4865
February 29, 2024https://www.microscopepro.ru/people/user/233/forum/message/1768/4517/#message4517
Patricia4201
February 29, 2024https://netcallvoip.com/wiki/index.php/User:HTWHarriet
Adalyn968
February 29, 2024https://telegra.ph/Najti-novinki-muzyki-2024-goda-mozhno-na-sajte-MP3BIT-01-07
Anastasia877
February 29, 2024http://forum.computest.ru/post/555752/#p555752
Calvin1923
February 29, 2024https://odessamama.net/forum.php?mod=viewthread&tid=280873&extra=
Eleanor168
February 29, 2024http://codingrus.ru/forum/viewthread.php?forum_id=32&thread_id=709
Ada4110
February 29, 2024https://bike.by/forum/viewtopic.php?f=84&t=26232
Alfredo4355
March 1, 2024https://mediawiki.rockinsurance.com/index.php?title=User:SuzetteYancey72
Neal1304
March 1, 2024https://kesb-wiki.ch/index.php/Mp3bit.pw_2
Alanna4364
March 1, 2024https://cleverlend.ru/r-n-b-t4846.html
Colin4631
March 1, 2024http://aurorahcs.com/forum/viewtopic.php?f=8&t=553472
Judith1705
March 1, 2024http://forum2.extremum.org/viewtopic.php?f=5&t=299589
Lynda3135
March 1, 2024http://writetranslate.ukrbb.net/viewtopic.php?f=7&t=38198
Asher3852
March 1, 2024https://opensourcebridge.science/wiki/User:KraigTimbery
Clyde1653
March 1, 2024https://owlpedia.org/index.php/User:ReginaLoch8658
Tony1427
March 1, 2024http://scdpt.ru/users/330